Our Latest Blog Posts
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Rejection Sensitivity Dysphoria and ADHD
Most people think that ADHD (Attention Deficit Hyperactivity Disorder) is just about not being able to sit still. The truth is, it can also manifest as hyperactivity in thoughts, and if only all these thoughts were sunshiny, it would be so much easier to go through life with ADHD. The sad reality is, these thoughts
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Self-Care for Autistic People: Book Review
Disclaimer: As an Amazon Associate, I earn commission from qualifying purchases. Note that this is not a paid review. This is a personal reflection on my own experience after the purchase of the book being reviewed. During my personal journey into embracing my own neudorivergence, one of the most helpful resources I came across was
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Women and Girls on the Autism Spectrum: Book Review
In light of more accessible information in recent years, more adults are looking into the possibility of exploring an autism diagnosis. Some people wonder if the statistics are accurate, while others are wondering why many adults were not diagnosed as children. One of the main reasons why many adults now were not diagnosed as children
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We create resources and a safe space for processing the emotions related to living with neurodivergence.
Nuances: a 30-day Challenge of appreciating neurodivergence